Meditation On Being Alone
Over the last several years, we have been transforming my grandparents’ house into our home. My childhood memories of this house are of the...
Musings on our time at home during COVID 19 inspired by the Quaker song, "Tis The Gift To Be Simple."
There is something soothing, sacred, and even magical about humming. Humming brings us into the present moment, we feel the vibrations in our...
“While washing the dishes one should only…be completely aware of the fact that one is washing the dishes."
PRM meditation. PRM is a method of meditation that is used often to target the reduction of pain. It consists entirely of focusing on a muscle...
A LITANY OF DARKNESS
From “The New Century Hymnal” No. 880
Breath is Life. A breathing meditation to calm the mind.
Recovery from surgery from the viewpoint of my beloved dog, Mr. Pluto.