Weekly Meditation

Weekly meditations prepared by the Retreat Team from Church of the Good Shepherd, UCC in Albuquerque, NM. 

  • Settling Ourselves in Community

    02/15/2021

    Ways we can begin to practice settling ourselves in community with our loved ones. In our families or even on the phone or on Zoom with a dear friend we can practice settling our nervous system down before a triggering event happens. 

     

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  • Who Would Have Thought

    02/02/2021

    Who would have thought in February, 2020, that we would isolate in our homes, wear masks, not travel, limit shopping, not meet in our church, not hug or even see many of those we love? Who would have thought that we could wash our hands so many times? Who would have believed the anxiety we felt... 

     

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Weekly meditations prepared by the Retreat Team from Church of the Good Shepherd, UCC in Albuquerque, NM.